Experiencing occasional leg cramps at night is normal and usually not a cause for concern. Simple home remedies can help in the moment, such as flexing the foot, stretching the legs, or massaging the tense muscle. It's important to understand that these muscle cramps are caused by nerve problems, not muscle disorders, Dr.
How stop leg cramps at night?
Experiencing occasional leg cramps at night is normal and usually not a cause for concern. Simple home remedies can help in the moment, such as flexing the foot, stretching the legs, or massaging the tense muscle.
